Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

How to Ditch the All-or-Nothing Mindset and Start Moving Again in Midlife

How to Ditch the All-or-Nothing Mindset and Start Moving Again in Midlife

How to Ditch the All-or-Nothing Mindset and Start Moving Again in MidlifeJoyce McCall, RN, BSN
Published on: 23/06/2025

Feeling stuck in midlife? Discover how to break free from all-or-nothing thinking and rebuild a joyful, sustainable fitness routine that actually works for your hormones.

Health & HormonesMovement & EnergyNurse-Backed Wellness Wisdom